DISCIPLINE IS EVERYTHING
Your health is in your hands. You alone decide if you will do something that will benefit you, or something that may harm your body.
Every day of every month of every year, you will make these decisions again, and again, and again.
Stay disciplined, and your health will follow.
IMPLEMENT
Take what you learn, and use this knowledge to build a healthier you.
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HEALTH ARTICLES
Take charge of your health by understanding how your body works, and how different medical conditions and supplements can affect you.
About me
A MOTIVATED PATIENT MANAGES BETTER.
I am a neighbourhood GP. I love my job, and I love taking care of my patients.
I discovered the importance of trying to empower my patients to be active participants in their medical care, especially for medical conditions that require a lot of effort on their part - in terms of their lifestyle habits, diet, and exercise and physiotherapy routines.
I started this website in the hope that these articles containing simple medical advice will help them and others to lead a healthy lifestyle, and manage some of their common chronic medical conditions better.